VALENTINE LOVE IS OF GOD (RIGHTEOUSNESS)

As we celebrate the feast of a great Son and Priest of the Church {St. Valentine} who was clubbed to death on the 14th of February because of his love for God which attracted the affection of young girl to him and having received the correct orientation about love, let us imitate his example instead of blacklisting this glorious day which a man like Valentine used as an opportunity to brevity; taking his rightful place beside the throne of Love [“A good name is better than precious ointment and the day of death than the day of birth” Eccl.7:1]

Try to use a day like this to reach out to the poor, unloved, motherless-babies, the aged around you, give a call or send a text message to that your brother/sister/mother/father/cousin/friend/relation/enemy e.t.c whose presence or memory irritates your ego as a way of pulling down the wall of pride in you and your environment.

If your desire or knowledge of a day like this is disoriented towards corruption, deceit, glutton, drunkenness, pornography, masturbation, fornication, adultery, lesbianism, homosexuality, bestiality, lustiness in dressing/dancing, easy virtue of undoing the glory of your body by undressing before any man or woman as a stripper/boyfriend/girlfriend/sugar-daddy/sugar-mummy/friends without benefit {opposite/same sex who meet to have casual sex without being married} e.t.c just bear in mind that St. Valentine was clubbed to death on a day like this while sticking to righteousness against all odds hence is enjoying the bliss of Heaven beside God who is Love {1 Jn.4:8} therefore it is possible for anybody to die on a day like this while in acts/thoughts/places/habits/pleasures e.t.c that are detestable to God hence gaining the whole world while suffering the loss of his/her soul [‘what does it profit them if they gain the whole world, but lose or forfeit themselves?’ Lk.9:25] or destroying the future by making a wrong memory for tomorrow, genealogy and generation {“Do not be deceived; God is not mocked, for you reap whatever you sow” Gal.6:7}.

Do not engage in anything that you will not be able to gaze towards Heaven and seek for Divine approval and Blessing!!! “Let your love for one another be genuine and from a pure heart” (1 Pet.4:8)

COMPLETE ASSETS BEFORE WEDDING

PEOPLE PLANNING AND WORKING TO HAVE EVERYTHING IN PLACE BEFORE MARRIAGE:

How sure are you that these will not make the Lady in question to take God's blessing for granted and your future kids think life is a bed of roses. If you are psychologically ready for this noble vocation (Matrimony) and the Spirit of God within you has permitted, get the ball rolling. The reason behind 80% of divorce case and misdemeanor amongst youths of today is homes built on affluence.

WHAT PLANS FOR 2013?

"As regards his palace, Solomon spent thirteen years on it before the building was completed" {1Kgs.7:1} hence in this 2013 what plans do you have to complete your own structure (the peaceful co-existence of your conscience with your mind and body then the blissful union of your whole entity [body, soul and mind] with your Creator)?

'what gain then is it for anyone to win the whole world and forfeit his life? (Mk.8:36)

THE NUMBER 13 AND THE HOLY SCRIPTURES:

GOING THROUGH THE 13 CHAPTER OF EVERY BOOK IN THE SCRIPTURES:
GEN.13
{separation between Abram and Lot} walk to separate yourself from ingratitude, for those who do not like your radical commitment to God; always attend to them with humility, love and patience. the Most High God will do the conversion for it's not by power or might but by the Spirit of God {Zech.4:6}

REV.13
(THE FIRST BEAST)
" and all the inhabitants of the earth will worship it. everyone whose name has not been written from the foundation of the world in the book of life of the lamb that was slaughtered. Let anyone who has an ear listen: if you are to be taken captive, into captivity you go; if you kill with the sword, with the sword you must be killed. Here is a call for the endurance and faith of the saints" (Rev.13:8-10)
from verse one to eighteen in this chapter of John's revelation about God, Christians need to pray consistently in order to be able to overcome the oppressions, trials and tribulations of this year even when their seems no reason to hope in God {Rom.4:18} Abram trusted hence in our bid to join the universal Church in the understanding of our faith (THE YEAR OF FAITH) and implore Christ to increase our faith [Mk.9:24], let us dispose ourselves towards endurance and perseverance in Radical righteousness which comes from all that is written in the scriptures ('for whatever was written in former days was written for our instruction, so that by steadfastness and by the encouragement of the scriptures we might have hope' Rom.15:4).

Add it to your resolves for this year to read, meditate, ponder on it as you walk/ride to your office/jobs/travel/schools/events/engagements, let every decision you make have a sound biblical back-up and live by the words of God as it is written in the Holy Bible {'this book of the law shall not depart out of your mouth; you shall meditate on it day and night, so that you may be careful to act in accordance with all that is written in it. for then you shall make your way prosperous and then be strong and then you shall be successful' Joshua 1:8} every moment of your life this year especially after waking-up from sleep and before going to bed in order to cleanse your memory and life of every nude picture, pornography, thoughts, habits and behavior you acquired during the previous years of your life since you understand the fear, disgust, anxiety, disease, infidelity, emptiness, darkness of vision e.t.c it brought to replace the once peaceful and lovely relationship you enjoyed with God and your conscience {1 Tim.1:18-19}

Take to this and come 31st Dec. 2013 you will not just be prosperous and successful but walk with heads held high at the signs, wonders and trials that will come with this year as well as before the Son of God ('be alert at all times, praying that you may have the strength t escape all these things that will take place and to stand before the Son of Man' lLk.21:36) and gain inner Joy/peace from within you which the world and its luxury could not, cannot and will never be able to provide {"peace I leave with you; my peace I give to you. I do not give to you as the world gives. do not let your hearts be troubled and do not let them be afraid" Jn.14:27} 

MY PRAYER FOR YOU

“I pray that the God of peace, who brought our Lord Jesus back from the dead to become the great shepherd of the sheep by the blood that sealed an eternal covenant, may make you ready to do his will in any kind of good action; and turn us all into whatever is acceptable to himself through Jesus Christ, to whom be glory forever and ever. Amen.” (Heb.13:20-21)

HIGH HILL SHOES

High heels are a fashion staple, but what kind of damage are you doing to your body wearing them every day?

The high heel is probably the one thing that every woman has at least one pair of in her closet. More women are wearing heels, and they're wearing them for longer, especially as the shoes are seen as the staple for office wear.

However, significant long-term damage may be the result of women donning high heels for longer periods. As many as a third of women are already suffering permanent problems because of the fashion statement, and it is almost a certainty that the effects will be felt with more seriousness in later life.

The cause of the damage is the higher pressure placed on the ball of the foot, and the higher a heel is, the greater the pressure. A woman's entire centre of gravity is pushed forward, and, although this provides us with the more attractive 'boobs-and-butt-out' shape desirable by men, more pressure is placed on your spine, the nerves in your back and feet, leg muscles, and neck muscles. This is not to mention the constant risk of slipping and twisting an ankle, or falling.

Here are some of the health risks you face if you're one of the one in ten women who wears a high heel shoe at least three days of the week.

Twisted Ankles or Torn Tendons

If you aren't used to wearing heels, or are wearing a different height of heel, you may often twist your ankle by mis-stepping or misjudging the heel. If the heel is very high, twisting can result in serious damage, such as torn tendons. Also, you might be more injured depending on where it is you fall - down the stairs would not be a good idea...

Sciatica

Sciatica is a condition that is quite painful: it sees nerves in the legs and hips become trapped between bones, muscles or ligaments. Remember, the pressure is distributed throughout your entire body, so there is any number of places a nerve could be trapped. The entrapment results in pain and numbness as far down as the feet.

Pump Bumps

Pump bumps are bony enlargements on the back of the heel where the hard backs of heels or the heel's straps constantly rub. If you suffer from blisters in that region often, it is a sign that your shoes are too tight at the back.

Back Pain

Because you compensate for the change in your centre of gravity by leaning your torso forward and pulling your shoulders backward, your back muscles become strained, constantly trying to keep you upright.

Bunions

Bunions are bony growths that form at the bottom of the big toe. They are caused by shoes that don't fit quite so well. Because of the growth, the toe begins to lean towards the other toes. The bump soon becomes painful and unsightly.

Knee Pain or Osteoarthritis

The body is thrown forward when you wear high heels, and this puts more pressure on the inner knee. The pressure could be over 25% more than if you were wearing flats. This can lead to degenerative joint diseases such as arthritis.

Morton’s Neuroma

If your heels have narrow toes, squeezing your feet into them may result in Morton's Neuroma, or a thickening of the nerves inside the foot. This causes a lump on the bottom of the foot, and also causes pain and numbness in the toes.

Damaged Leg Tendons

The Achilles tendon and the calf muscle are designed to be flexible, so that the foot can lie flat or point. When the foot points, these muscles are contracted, and if you wear a high heel often - since you're constantly pointing your foot - your muscles can actually shorten. This can be avoided by wearing heels no higher than 1.5 inches.

Posture Problems

Wearing heels places the heel above the toes. This is an unnatural posture, and in the long run can cause serious pain in the lower back and the lower leg, as well as in the neck.

Hammer Toes

Hammer toes occur when you squeeze your feet into high heels that don't fit quite so well. The toes curl up to fit into the shoes - shortening the toe muscles - and eventually all the toes become so misshapen that they can't be straightened.

Neck Pain

If you're wondering why your neck is always sore, it might also be because of the heels you wear. When your heel is sitting above your toes, your entire body is under pressure, leading to a stiffening of the back muscles, the shoulder muscles, and the neck muscles. If this takes place for a prolonged period of time, your neck may remain sore.

Heel Pain

Constant pressure in your foot can result in pain in your heel as well, although most likely not to the extent that the ball of your foot would be sore

Pain When Not Wearing High Heels

Eventually, after many years of wearing high heels, the muscles in your legs are so shortened that you might not even be able to put your feet flat at all. This is why some elderly people are seen teetering in high heels, because not walking in high heels is actually quite painful.

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